Super Effective Home Remedies For Kidney Stones

The kidneys are one of the most important organs in the human body. The kidneys help to detox and filter impurities from the blood, as well as waste products from your urine. Kidney stones form when the kidneys are not able to process toxins efficiently. Specifically, a crystallization of unprocessed minerals builds up. Kidney stones cause pain and possible blockage of urine flow. Kidney stones are deposits of mineral or organic substances that form in the kidneys. Approximately 10 percent of people develop kidney stones at some time in their lives. You’re most likely to suffer stones if you are male, are 20 to 40 years old, or have gout. Men are four times more likely than women to get kidney stones, the theory being that female hormones prevent kidney stones from forming.

kidney Stones sometimes due to various reasons like dehydration, mineral imbalance, gout or improper diet, kidneys are unable to process these toxins and crystallization occurs due the buildup of unprocessed minerals. Often these stones grow large enough to cause severe pain in the urinary tract. Other symptoms include frequent and painful urination, excessive sweating, nausea and vomiting. Kidney Stones  

Watermelon

Watermelon is a great way to treat kidney stones composed of calcium and magnesium phosphates and carbonates. The potassium present in watermelon is an essential ingredient for healthy kidneys. It helps regulate and maintain the acid level in urine.Along with potassium, watermelon also contains a high concentration of water, which helps in flushing out stones from the kidneys.

Holy Basil

Another way through which you can get rid of your kidney stones is to drink 1 tsp of basil juice twice a day. For better results, you can also add one tsp of honey into it.Keeping on drinking this mixture for at least a period of six months and you will find the difference.

Kidney Beans

The necessity of ingesting fibrous foods is undisputed in the fight against kidney stones. Along with that you also need elements that keep a check on blood pressure as high blood pressure can put pressure on the kidneys and disturb its functioning. In this regard kidney beans are an apt remedy for kidney stones.

Cranberry juice

Cranberry is a powerful antioxidant which prevents formation of free radicals and a proven natural diuretic that induces copious urination that flushes out particles in the urine. Both these properties make it an excellent home remedy for treatment of kidney stones.

Vegetable Proteins

It’s a well-known fact that over-consumption of certain animal proteins can cause kidney stones. If you are prone to the condition, consider replacing some (not necessarily all) of the meats in your diet with vegetable protein sources.

Natural Remedies to Stop Hair Breakage

Hair breakage is perhaps one of the most common problems that plague men and women alike. People are often found discussing their hair breakage fall woes! Many spend time and money on hair experts, in the hope of a cure. What most don’t know is that there are several home remedies and tips that do work miracles.

Hair breakage occurs due to excessive washing that would dry your hair, poor diet deficient in hair building protein, heating your hair too frequently, use of harmful chemicals on your hair and not trimming your hair for too long. Sometimes, hair breakage occurs due to underlying health conditions such as thyroid problems, hormonal imbalance, etc. So, before you think of investing a lot of money on expensive hair treatments and hair plantation, you should try out some home remedies. Here are some exclusive home remedies that not only cure hair breakage but also prevent it altogether.                                Hair Breakage

Beer

Beer Yes, beer is very good for your hair breakage ! Massage it into your hair, making sure that all the strands are soaked in beer. Let the beer sit on your head for a good 15 minutes. Do not shampoo, just rinse. Be sure to rinse really well, lest you stink like a barrel of keg.

Aloe Vera

Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair breakage with lukewarm water. You should do this twice a week for best results.

Balanced Diet

If you want the inside-out beauty, diet plays a very important role. Ensure your diet has the necessary ingredients to promote healthy and strong hair that will not break easily. This is not only a home remedy for hair breakage but also a way to treat, stop or prevent such breakages.Further on diet, ensure you diet is rich in beta-carotene, lean proteins, omega 3 fatty acids, zinc, biotin, iron, among many other vitamins. In addition, to keep it hydrated, you need to take at least eight glasses of water daily.

Gelatin

Gelatin is another wonder cure for thin hair breakage . It makes hair look thicker. It leaves hair full of volume and gives a good body to it. Purchase an unflavored tin of gelatin and use it regularly to get denser hair with every wash.Mix 2 teaspoon product to your shampoo, message your hair with the mixture and let it sit for five minutes. Wash it with cold water and skip the conditioner.

Mayonnaise

Mayonnaise remedy for hair breakage is a treat to the hair too! Once a week, work up enough mayonnaise into your scalp and work your way through to the end of each strand, and let it sit for a good half an hour, before you wash it off. The longer you leave it on, the better. The mayonnaise will penetrate into your hair and both condition and strengthen each strand. This means less hair breakage.

Home Remedies for Tooth Cavity

Home Remedies for Tooth Cavity

Home Remedies for Tooth Cavity

Dental cavities, also referred to as caries, are holes in the teeth caused by tooth decay. Decay usually occurs due to a bacterial infection that causes demineralization and destruction of the hard tissues in the teeth. Fortunately, there are some additional steps you can take to help prevent cavities, and if you do happen to get one, there are some natural home remedies that may help you get rid of it.

Certain factors can increase the risk of getting cavities, including foods that cling to your teeth for a long time, frequent snacking or sipping, poor oral hygiene, not getting enough fluoride, dry mouth, worn fillings or dental devices. Eating disorders like anorexia and bulimia can also contribute to serious dental problems due to repeated purging.

Clove

Clove is one of the most important ingredients for treating any kind of dental issue, including cavities. Due to its anti-inflammatory, analgesic and antibacterial properties, clove can help alleviate pain and prevent the cavity from spreading. Dilute 2 to 3 drops of clove oil with 1/4 teaspoon of sesame seed oil. Put a few drops of this solution on a cotton ball and dab the solution on the affected tooth. Repeat every night before going to bed.

Oil Pulling

Oil pulling is a practice that involves swishing oil in the mouth oral and systemic health benefits. Oil pulling has been used extensively as a Indian folk remedy to reduce cavity, bleeding gums, bad breath, dryness of throat, cracked lips, whitening teeth and for strengthening teeth, gums and the jaw. Oils such as sunflower, sesame seed and coconut are very popular however sesame seed oil is the best of all the seed crop for oral health.

Turmeric

In Ayurveda, turmeric is often used to provide respite from cavity pain. It has antibacterial as well as anti-inflammatory properties that help keep the gums healthy and prevent tooth decay due to bacterial infection. Apply some turmeric powder on the affected teeth. Leave it on for a few minutes and then rinse well with warm water.

Onion

An individual can place a slice of onion on the infected tooth to treat the pain resulting from cavities. Regular consumption of onion can help in reducing the problem of tooth cavities. It is advisable for an individual to consume food items containing onion to deal with the problem of tooth cavities.

Salt

Salt can also be used to treat cavities due to its antiseptic and antibacterial properties. It can reduce inflammation, ease pain, draw out any infection and prevent growth of bacteria in the mouth. Dissolve 1 teaspoon of salt in a glass of warm water. Swish a mouthful of this solution around in your mouth for 1 minute, concentrating on the affected tooth. Follow this treatment 3 times a day until your symptoms subside.

Garlic

Being rich in antibacterial as well as antibiotic properties, garlic is often recommended for tooth decay and cavities. It can also provide respite from pain and promote healthier gums and teeth. Prepare a paste from 3 to 4 crushed garlic cloves and 1/4 teaspoon of rock salt. Apply it on the infected tooth. Leave it on for 10 minutes before rinsing with a mouthwash. Do this twice daily for a few weeks to reduce cavities.

Natural Treatment For Bronchitis That Really Works

Natural Treatment For Bronchitis

Natural Treatment For Bronchitis

You thought you were finally shaking that cold, however this morning your cough is worse than ever before. You’re coughing up phlegm through the cupful, and it feels as if someone spent the night time tap-dancing on your chest. You’ve probably developed acute bronchitis, an often painful infection within the major bronchial tubes (airways) leading to the lungs.

Symptoms related to bronchitis include a cough with mucus, difficulty breathing, chest pain, nasal congestion, fatigue, muscle aches and fever. Bronchitis can be acute or chronic. People suffering from bronchitis often try over-the-counter medications to handle the symptoms. There are also many simple, natural home remedies that may provide relief.

Holy Basil

This herb is often used to treat lung inflammation in India. For the treatment of bronchitis, it’s best to get an actual leaf of the plant if you’re able to, and chew on it raw. There are also holy basil teas at most natural food stores, although those might be less effective.

Onions

One of the easiest home remedies that you can attempt to treat bronchitis is onions. Shallots or small onions is going to be offering a better remedy for bronchitis compared to normal large big onions. The onions possess the characteristics to dissolve the mucus and also the phlegm.

Spices

Spices such as mustard can be used in a very old-fashioned but effective way. Make a plaster with 1 tablespoon of dry mustard and 4 tablespoons flour; add just enough very warm water to create a paste. Oil your chest with olive oil; spread the paste on a kitchen cloth; cover with another cloth; and affect your chest. Keep it there until it’s cool.

Malabar Nut

Another good plant to use in conjunction with, or instead of, holy basil is vasa (Adhatoda vasica), commonly known as the malabar nut tree. Ayurvedic practitioners recommend chewing on the leaves, however in the U.S., you might be able to find only liquid extracts of the plant. If that is the case, take two teaspoonfuls 3 times daily, mixed with a little honey.

Water

Water is the greatest home remedy that you can think of when suffering from bronchitis. It’s not possible to eat and swallow solid foods during bronchitis and also you need to also keep your body hydrated every time. The best choice is to drink plenty of water.

Ginger

Ginger is a strong expectorant, anti-inflammatory and immune-booster. Make ginger tea with a teaspoon of ginger with a pinch of cinnamon and cloves in 1 cup of boiling water.

Turmeric

This anti-inflammatory spice, the benefits of which seem to know no end, is another Ayurvedic remedy. Add one teaspoon to a full glass of milk, and take that concoction 2 to 3 times a day, with the first being at the start of the morning. It works best on a clear stomach.

Honey

Honey is a natural home remedy that has a large amount of medicinal properties and is very effective to treat a cough that’s a symptom of bronchitis. It is loaded with antibacterial and antiviral properties that can help in soothing the throat and also to reduce throat inflammation. It will help in improving the immune system of the body.

Natural Tips for Teeth Whitening

Natural Tips for Teeth Whitening

Natural Tips for Teeth Whitening

Who doesn’t want pearly white teeth? Yellow teeth are a real embarrassment, a dent in the otherwise confident personality. Whether you have lost the whiteness of your teeth due to excessive consumption of tea and coffee, smoking or having tobacco or due to aging, it is always possible to bring back their whiteness.

Instead of spending money in buying teeth whitening products, you can have a sparkling smile just by giving some time to use these natural, easy, and quick home remedies for whitening your teeth. These natural teeth whitening recipes are not only pocket-friendly, but also effective.

Eat Strawberries

There is evidence that strawberries can help whiten teeth due to containing an enzyme called malic acid and vitamin C. The astringent found in strawberries helps to remove surface stains, while vitamin C washes away plaque. Mashing a few strawberries and brushing with the mixture once or twice a week can have positive results. You could also just eat strawberries, making sure to chew really well and allowing them to do the brushing on their own.

Banana Peel

Banana is a fruit with many essential nutrients for the body. Who says banana peels are a waste? Next time when you are about to throw those banana peels rub them on your teeth for two minutes. After 15 minutes, brush your teeth with your regular toothpaste. Repeat this process twice or thrice a week. After some time you will notice a visible difference.

Floss Your Teeth

For some reason, flossing doesn’t come as easily to people as brushing. Still, many dentists and hygienists agree that flossing is more important than brushing. Floss twice daily for the best, teeth-saving results. Just flossing can easily remove the staining between your teeth, helping them to look whiter.

Crunchy Carrots

Raw carrots are a natural cleanser. Chewing raw and crunchy carrots help in clearing plaque from teeth. Carrot helps in maintaining acid-alkaline balance in the mouth, which kills bacteria. Similarly, cucumber, celery, and broccoli also help in whitening the teeth.

Baking Soda and Lemon

This may be one of the most popular of the natural teeth whitening home remedies. The chemical reaction of baking soda with the citrus of lemon juice has a smile-brightening effect. Either one of these ingredients works well, but together they are super-effective. Only brush with this solution up to once per week as it can wear away the tooth enamel if used too frequently. If irritation occurs, the baking soda may be too abrasive for your gums, so discontinue use. If you’re worried about damaging tooth enamel, try some of the other solutions.

How to Control Dandruff in a Natural Way?

Home remedies for dandruff is a natural way to get rid of dandruff, a common scalp disorder. A person looking for dandruff treatment can cure dandruff at home with the aid of naturally available remedies. Dandruff may be the result of anything from a desert-dry scalp to a skin condition called seborrheic dermatitis to eczema, psoriasis, or, very commonly, an overgrowth of a yeastlike fungus called malassezia.

Control Dandruff in a Natural Way

Control Dandruff in a Natural Way

Dandruff is the result of excessive shedding of dead cells from the scalp. Dandruff can be cause of hair loss, acne, pimples and hair premature greying, so it should be treated before it gets severe and chronic.

Lemon

Lemon contains acids which can get rid of yeast causing dandruff. For treating dandruff, take fresh lemon juice and use it to massage your scalp. Leave it for a few minutes and then wash your hair with a shampoo followed by a conditioner. Repeat this remedy daily until your dandruff disappears. Else you can even mix one tablespoon of lemon juice with five tablespoon of coconut oil and then apply it to your hair and scalp, warp a towel around your hair and leave it overnight. Next morning wash your hair.

Thyme

Thyme has got both antiseptic and anti fungal properties which can help in dandruff treatment. Take four tablespoons of dried thyme and put in two cups of water and then boil it for ten to fifteen minutes. Strain the solution and then allow it to cool down. Now use some of this solution to massage your scalp thoroughly. Leave it for five minutes then repeat the process again. Do not wash your hair for two to three hours. Soon with this remedy your scalp will become free of dandruff.

Aspirin

Aspirin contains acetylsalicylic acid that can help in controlling dandruff. Take two aspirins and crush it properly and then mix it with equal amount of shampoo. Wash your hair with this mixture and also massage the scalp with it. Leave it for a few minutes and then finally rinse your hair properly with plain water. Alternatively, crush three aspirins and dissolve it in a tablespoon of vinegar and then use it to massage the scalp. Leave it for half an hour and then wash your hair properly.

Listerine

Listerine can also be used for dandruff treatment. The alcohol and the herbal oils present in Listerine can be of great help. Take the original Listerine and use it to rinse your hair. Leave it for ten to fifteen minutes and then wash your hair properly. Else mix two parts of water to one part of Listerine and spray the mixture all over your wet hair. Allow it to sit for half an hour then wash your hair properly.

Baking Soda

The overactive fungi causing dandruff can be controlled with baking soda. To get rid of dandruff, first wet your hair and then rub some baking soda onto your scalp. After some time rinse your hair properly with plain water only and do not use shampoo. With repeated use of baking soda, your scalp will soon start producing natural oils. This way your scalp will have no dry flakes. Alternatively you can add some baking soda to your shampoo and then use it to wash your hair.

Home Remedies For Oral Thrush

Oral Thrush, also called Oral Canadianism in medical terminology is really a candida yeast infection of the mouth leading to the development of white or creamy raised spots at first glance of the tongue or inner cheeks. The disease is much more common in infants but can also affect adults.

Home Remedies For Oral Thrush

Home Remedies For Oral Thrush

Oral thrush is definitely an infection in the mouth that is a result of the proliferation of the yeast fungi. Although this is more common among infants, there’s also some adults who are vulnerable to this condition due to excessive use of antibiotics which could kill the good bacteria in the body.

Coconut oil and yogurt

Probably the most common home remedy for oral thrush in infants is the use of coconut oil on to the nipple and swabbing the infants mouth with sugar-free yogurt. The coconut oil contains caprylic acid, which naturally destroys the candida, and for that reason ensures that the cycle is broken. The yogurt doesn’t destroy thrush, it is, however, good at promoting the growth of beneficial bacteria, which, consequently, destroys candida.

Salt water gargling

A salt water gargle is among the simplest and most effective remedies for grown-ups. Salt is included the ratio of one quarter of a teaspoon in a single cup of water. Gargling should be done a minimum of 4 or 5 times a day.

Castor oil and warm milk

One tablespoon of castor oil along with a cup of warm milk are often good enough to keep your lips moisturized. Apply this means to fix your lips as well as the fissures several times.

Blood Root and Golden Seal Pastes

These two herbs contain berberine, which is a naturally occurring compound considered to be used for fungal infections. Berberine can be used to treat fungal infections of any sort.

Garlic and onions

Garlic and onions are extremely good anti-fungal agents, and including them as part of the diet is a good preventive measure for thrush. Also, creating a decoction out of them and drinking it after rinsing the mouth as thoroughly as you possibly can helps. You can also use it like a paste, applying it on the tongue.

Limiting sugar intake

Reducing the intake of sugar is one of the first things you must do as sugar is food for fungus and can counteract any medication for stopping the problem.