The kidneys are one of the most important organs in the human body. The kidneys help to detox and filter impurities from the blood, as well as waste products from your urine. Kidney stones form when the kidneys are not able to process toxins efficiently. Specifically, a crystallization of unprocessed minerals builds up. Kidney stones cause pain and possible blockage of urine flow. Kidney stones are deposits of mineral or organic substances that form in the kidneys. Approximately 10 percent of people develop kidney stones at some time in their lives. You’re most likely to suffer stones if you are male, are 20 to 40 years old, or have gout. Men are four times more likely than women to get kidney stones, the theory being that female hormones prevent kidney stones from forming.
kidney Stones sometimes due to various reasons like dehydration, mineral imbalance, gout or improper diet, kidneys are unable to process these toxins and crystallization occurs due the buildup of unprocessed minerals. Often these stones grow large enough to cause severe pain in the urinary tract. Other symptoms include frequent and painful urination, excessive sweating, nausea and vomiting.
Watermelon is a great way to treat kidney stones composed of calcium and magnesium phosphates and carbonates. The potassium present in watermelon is an essential ingredient for healthy kidneys. It helps regulate and maintain the acid level in urine.Along with potassium, watermelon also contains a high concentration of water, which helps in flushing out stones from the kidneys.
Another way through which you can get rid of your kidney stones is to drink 1 tsp of basil juice twice a day. For better results, you can also add one tsp of honey into it.Keeping on drinking this mixture for at least a period of six months and you will find the difference.
The necessity of ingesting fibrous foods is undisputed in the fight against kidney stones. Along with that you also need elements that keep a check on blood pressure as high blood pressure can put pressure on the kidneys and disturb its functioning. In this regard kidney beans are an apt remedy for kidney stones.
Cranberry is a powerful antioxidant which prevents formation of free radicals and a proven natural diuretic that induces copious urination that flushes out particles in the urine. Both these properties make it an excellent home remedy for treatment of kidney stones.
It’s a well-known fact that over-consumption of certain animal proteins can cause kidney stones. If you are prone to the condition, consider replacing some (not necessarily all) of the meats in your diet with vegetable protein sources.